Psychotherapy in Rohini, Delhi: Dr. J. Das and Dr. Shashi Bhushan Kumar Gupta, Psychiatrist
Welcome to our website, where we provide professional psychotherapy services in Rohini, Delhi. Two highly experienced psychiatrists Dr. J. Das and Dr. Shashi Bhushan Kumar Gupta, lead our team and are dedicated to helping individuals overcome their mental health challenges through effective psychotherapy techniques.
About Dr. J. Das and Dr. Shashi Bhushan Kumar Gupta
Both Dr. J. Das and Dr. Shashi Bhushan Kumar Gupta are renowned psychiatrists with extensive experience in the field of mental health. Dr. Gupta has been practicing psychotherapy for over 15 years while Dr. Das has been practicing psychotherapy for over 31 years and has helped numerous individuals regain control of their lives. Dr. Gupta and Dr. Das are known for their compassionate approach, deep understanding of human psychology, and commitment to providing personalized care to every patient.
Both Dr. Das and Dr. Gupta hold medical degrees in psychiatry and have pursued advanced training in various psychotherapeutic modalities. They stay updated with the latest research and developments in the field to ensure that their patients receive the most effective and evidence-based treatment.
Our Psychotherapy Services
At our clinic in Rohini, Delhi, we offer a wide range of psychotherapy services to address various mental health concerns. Our treatment approach is tailored to the unique needs of each individual, ensuring that they receive the most appropriate and effective care.
Some of the common mental health concerns we address through psychotherapy include:
- Anxiety disorders
- Depression
- Stress management
- Relationship issues
- Phobias
- Obsessive-compulsive disorder (OCD)
- Eating disorders
- Substance abuse
- Personality disorders
We believe in a holistic approach to mental health, focusing on the mind-body connection. Our psychotherapy sessions aim to help individuals gain insight into their thoughts, emotions, and behaviors, and develop healthier coping mechanisms. We provide a safe and non-judgmental space for individuals to express themselves and work towards positive change.
Types of Psychotherapy Offered
Dr. J. Das and Dr. Shashi Bhushan Kumar Gupta are specialized in various psychotherapeutic modalities and selects the most appropriate approach based on the individual’s needs. Some of the types of psychotherapy offered at our clinic include:
Cognitive-Behavioral Therapy (CBT)
CBT is a widely recognized and effective form of psychotherapy that focuses on identifying and changing negative thought patterns and behaviors. It helps individuals develop healthier thinking patterns and coping strategies to manage their emotions and overcome challenges.
Psychodynamic Therapy
Psychodynamic therapy aims to explore the unconscious processes and unresolved conflicts that may contribute to a person’s current mental health issues. By gaining insight into these underlying factors, individuals can work towards resolving them and achieving long-lasting change.
Interpersonal Therapy
Interpersonal therapy focuses on improving interpersonal relationships and communication skills. It helps individuals address relationship conflicts, social isolation, and other interpersonal challenges that may contribute to their mental health concerns.
Mindfulness-Based Therapy
Mindfulness-based therapy incorporates mindfulness techniques to help individuals become more aware of their thoughts, emotions, and sensations in the present moment. It promotes self-acceptance, stress reduction, and emotional well-being.
Why Choose Us?
When seeking psychotherapy services in Rohini, Delhi, choosing the right professional is essential for your mental health journey. Here are some reasons why you should consider Dr. Shashi Bhushan Gupta and our clinic:
- Experience and Expertise: Both Dr. Das and Dr. Gupta have years of experience in the field and has successfully helped countless individuals overcome their mental health challenges.
- Personalized Approach: We understand that each individual is unique, and we tailor our treatment approach to their specific needs, ensuring the best possible outcomes.
- Compassionate Care: We provide a safe and non-judgmental space for individuals to express themselves and receive the support they need.
- Evidence-Based Treatment: Our psychotherapy techniques are backed by scientific research and proven to be effective in addressing various mental health concerns.
- Convenient Location: Our clinic is located in Rohini, Delhi, making it easily accessible for individuals in the surrounding areas.
If you are seeking psychotherapy in Rohini, Delhi, we encourage you to contact us and schedule an appointment with Dr. J. Das and Dr. Shashi Bhushan Kumar Gupta. Take the first step towards improving your mental well-being and regaining control of your life.
